Start of a new day

This morning I had a banana nut muffin and a small cup of chocolate soy milk. (lactose intolerent) I bought some pretzels for a snack and I went and got some crushed ice and hot green tea from the kitchen. Today is a new day!

Never give up

I have messed up a few times by having McDonalds for dinner. Otherwise I am doing well. Infact I should be eating more small meals throughout the day. I should have more will power then I have been allowing myself. I am working now. I have had half a bagel, spinach some garlic pita chips with hummus and some tea. I am now having a diet coke and a Three Muskateers candy bar. They are only 8gms of fat as opposed to the 20-23grms in a regular candy bar. Anyway......this is such a boring blog, but is one that I need to keep for myself. Hopefully soon my employer will find a replacement for one of the people that I care for and I will be able to have time to exercise. I am moving in the next two weeks and will start my classes. I am thinking about dropping one of the classes. I am taking 15 credit hours and working a full time and two part time jobs. That is enough stress to make anyone gain weight. I work taking care of an elderly lady who is giving me her rowing machine. I thought it is better then nothing and am going to get a few videos. Well that is all for now. Off to write in my other two blogs.

I messed up all ready

Well I f#@L&*$ up all ready. Today I went to work at 900 am and worked untill 600pm. I had a small bagel this afternoon with some slices of Turkey Pepporoni (ya have to try them they are real low fat and taste good) an apple and some reduced fat Pringles and three bottles of water. That was at about 100 pm. That was it for the day. When I left work I was so hungry. I stoped by McDonalds and had a Big and Tastey with a coke. I had a few fries but threw those out. I feel real bad. Not going to beat my self up though. I am going to try again tomarrow and hopefully when I post I will have some good news.

Tracie Dawn

I did it before and need to do it again. I need to loose the weight and get back into shape. I need to eat better. My goal is to stop eating the fast food and bread. I want to get back into the gym and stop wasting my membership. I want to have it all. I can do it. Here I go. Good luck.